Christine Chapa
Christine is the founder of Lagree Onda and a Lagree-certified instructor who’s been part of the method for over 10 years—first as a client, then as a coach. She discovered Lagree while living in San Francisco and was instantly hooked on the Lagree shake—and everything that came with it. She started noticing real, visible changes in her body, along with a powerful boost in her running and cycling. Seeing and feeling those results made her completely obsessed with the method. That connection stayed with her through her time in Hawaii, where she continued taking classes at Komo Studio, before eventually bringing that same energy back home to Texas.
She built Lagree Onda with one goal in mind: to create a space that feels welcoming, supportive, and real. A place where all bodies are truly welcome, where you can show up exactly as you are, and leave feeling stronger—physically and mentally. Christine is passionate about helping people feel good in their bodies, building confidence, and creating a community that lifts each other up both in and out of class.
She lives in King William, just steps from the studio, and is deeply rooted in the community she serves. You’ll almost always find her with her sidekick Travis nearby—he’s small, cute, and very much part of the Onda experience.
Outside the studio, Christine is an avid distance runner and former run coach, having completed multiple marathons and ultra trail races. When she’s not on a reformer or out on a run, she enjoys gardening, beekeeping, and living an eco-friendly lifestyle, which she also carries into Lagree Onda with a commitment to keeping the studio as eco-conscious as possible.
